The benefits of aromatherapy
The conditions for the penetration of healing aromas into the body are simply ideal in the sauna, they enter the lungs with inhaled air and are immediately absorbed into the blood. The fragrant substances of medicinal plants in the steam room improve pulmonary ventilation, stimulate the expansion of the airways, increase the maximum volume of breathing and its depth. Attendance of such a sauna leads to improvement of the somatic and mental state, elimination of fatigue, improvement of sleep, emotional and mental relaxation. Helpful in treatment of cold-related diseases.